It's International Yoga Day! Still haven't found your way into a yoga studio or tried yoga at home? What are you waiting for? Yoga is the...

Did you know that heart disease is still the leading cause of death for men in the United States? To make matters worse, heart disease...

Four Simple Steps for a Healthy Lifestyle

Meet 13-year-old Joshua Beckford, a child prodigy with high-functioning Autism. Joshua is the youngest person ever to attend online...

Meditation is so beneficial for supporting your sympathetic nervous system, which is responsible for increasing your heart rate,...

During the cold weather months my skin gets super dry and parched. One of my monthly self-care rituals are to do a facial steaming....

December 1 is World AIDS Day. It seems like we should have a cure for HIV and AIDS by now. Especially, since the Federal Government and...

My heart is so full! YOLO Health and Wellness has reached 50 online sales from our WIX and Etsy e-commerce platforms. I never imagined...

Not All Plant-Based Cleaning Products are Safe

Digital mammography screening, ultrasound, and breast self-exams are three of the best tools we have to find lumps or tumors in the breast.

Suicide isn't just about dying. It's about ending what feels like unrelenting pain and hopelessness. By far the greatest strength is...

We Need Health Insurance Companies to Cover Cold Cap Therapy

The Ketogenic Diet Know the Risks Before You Try It

If you have not heard about Nigella Sativa, it’s time for you to get to know all about the health benefits of these powerful ancient...

An oral drug to treat COVID-19 may be available soon.

Not everyone has access to safe and clean drinking water. Unsafe drinking water, inadequate availability of water for hygiene, and lack...

Unfortunately, too many of us fall short of the recommended daily amount of fiber in our diets. Women should get between 21 to 25 grams...

Colorectal cancer is the third most common cancer diagnosed in both men and women in the United States. The American Cancer Society...

If you have recently been vaccinated with one of the FDA-approved vaccines for COVID-19, you should be aware of an unintended consequence...